Why therapy?
Mental health is crucial for our overall wellbeing and I am dedicated to helping individuals improve their mental and emotional states. My therapy sessions are tailored to the needs of the individual, utilizing mind-body techniques to promote healing. Therapy isn't just for times of crisis, but rather a way to address the daily challenges that cause distress.
The Work
Achieving mental well-being requires personal insight and awareness of self. We will work together to identify any stuck points in your life and relationships, collaborate to identify solutions to them, and then implement the tools and skills needed to improve your personal outcomes.
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For many clients, the experience of having a non-judgemental presence to hear your story and see your struggles can be a key step in beginning to heal past hurts.
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As a therapist, I employ many different tools to help you achieve the level of insight and awareness that you seek. I am a brain-based therapist, which means we will be identifying the important areas of integration in your mind and body that we will need to achieve for your best outcome.
Next Steps
You're ready to start the process, now what?
You can call or text 316-667-9979 to schedule your initial consultation or ask questions.
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If you choose to work with me, after the consultation, you will receive an email to set up your client portal after you initial session has been scheduled. Complete the initial paperwork through the client portal prior to your first session.
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Finally, arrive at your first session with any questions or additional documentation that might be helpful.
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Rate: $160 per session
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Self Pay Preferred
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Insurance Accepted:
Blue Cross Blue Shield
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